Why
Raw?
Talk Description
This
engaging lecture on the benefits of the raw food diet will
inspire you to try this healthful and delicious way of eating,
and will answer the most common questions about raw foods.
In Why
Raw? you will learn about:
-
Where
you get your protein on the raw food diet
-
The
raw food groups
-
Food
combining for better digestion
-
How
to maintain your ideal weight
-
How
to adapt to a raw food diet
-
How
to make raw food preparation quick and easy.
Sample of a decadent raw dessert is included!